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Life-changing Experiences, Transformative Retreats, Inspiring Podcasts
Choose to think outrageously big!
Life-changing Experiences, Transformative Retreats, Inspiring Podcasts
Choose to think outrageously big!
Choose to think outrageously big!
Choose to think outrageously big!
Julia Borgan interviews Adrian Plavsic, a former NHL defenseman, Olympian, and now mental fitness coach, to explore the mental side of peak performance. Adrian shares his journey of competing on the biggest stages in the world, all while battling overthinking, anxiety, and the relentless pressure to perform. Today, he helps athletes and high achievers train their minds like they train their bodies, unlocking flow, confidence, and fulfillment along the way. Also available on Apple Podcasts, Spotify, Amazon Music, PlayerFM, Captivate and many other...
Julia Borgan interviews Jared Hamilton, an entrepreneur, farmer, and business leader to discuss resilience in the face of adversity. Jared shares his incredible journey of overcoming financial strain, personal loss, and operational challenges while running six businesses and raising a family of five. His story is a testament to the power of perseverance, adaptability, and finding purpose in struggle. Also available on Apple Podcasts, Spotify, Amazon Music, PlayerFM, Captivate and many other...
Julia Borgan sits down with Tom Heyerdahl, a remarkable ice swimmer whose journey is a testament to resilience, endurance, and mental strength. From overcoming personal loss to becoming the third man in Canada to complete an ice mile, Tom shares how he transformed grief into grit, pushing his physical and mental limits to achieve the impossible. Whether you’re an athlete, an adventurer, or someone looking for inspiration to break through your own barriers, this episode is packed with insights and motivation. Also available on Apple Podcasts, Spotify, Amazon Music, PlayerFM, Captivate and many other...
In this episode, Julia Borgan interviews Susan Richards, an entrepreneurial accountant and CEO of Number Crunch, a company specializing in outsourced financial operations for startups and scaling businesses. Together, they dive deep into the energy of money, financial mindset, and the role of emotions in business decision-making. Susan shares her insights on financial fears and the importance of a strong financial plan to ensure business sustainability. Also available on Apple Podcasts, Spotify, Amazon Music, PlayerFM, Captivate and many other...
In this episode, Julia Borgan interviews Michael V. Cossette, a Catholic Buddhist and former synthetic organic chemist turned addiction researcher. Michael shares his unique perspective on addiction as a profound opportunity for self-discovery. Together, they delve into addiction's root causes, models, and transformative possibilities, emphasizing the “war within self” and the concept of discovery over recovery. Also available on Apple Podcasts, Spotify, Amazon Music, PlayerFM, Captivate and many other...
Also available on Apple Podcasts, Spotify, Amazon Music, PlayerFM, Captivate and many other...What is pain? Explore a redefined perspective - as supported by science. Learn about the role of the brain in pain and why we don’t have pain receptors—and what we do have instead. As well as the three broad categories of pain and how to address each and the four pillars of pain pain neuroscience education: Education, exercise, sleep, and goal-setting. Also available on Spotify, Amazon Music, PlayerFM, Deezer, Podcast Index, Captivate and many other...
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